Monday 29 December 2008

Hitting the wall

15 mins recline bike hills level 12
standing stretches
15 mins recline bike hills level 11
(lack of energy due to no carbs yesterday?)

roast pork
mozzarella, pesto and roast pepper sarnie
pasty on the hoof
restaurant curry
Guinness and white
13st 7 last year 13 st 10

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