Triathblog
Thursday, 14 January 2016
-2549,10,731,10
30 mins recline bike level 11
10 Swamp Box jumps
foam roller upper back
veg and cheese frittata slice
chicken, leek and carrot casserole with a ciabatta
2 apples
no booze
12 st 12
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment