Sunday 21 September 2014

55,10,12,10435

30 mins recline bike hills level 11
3 hanging leg raises
an evolving kneelin' crouchin' foldin' lungin' op'nin' bendin' session with squat bookends, frog stand attempts and cross-legged stand-up success (though pushed off floor with hands)

fish pie and peas
assorted improvised tortillas and quesadillas over football marathon

lager
13 st 5

No comments: