Triathblog
Monday, 9 November 2009
488
26.5 minutes bike hills level 11 (Machine kicked me off)
5 mins seiza, copied shelf hip openers
wheetabix
chcken roast dinner
wine
13 st 4 (four pounds less than last two years)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment