500m fast row
(could this be the answer to the aches that stopped me stretching?)
haleem, saag and parantha
3 lagers, 1 glass white
13 st 5 (last year 13 st 7)
Wednesday 17 September 2008
Unloaded
27.5 mins hills level 11 recline exercise bike
500m fast row
(could this be the answer to the aches that stopped me stretching?)
500m fast row
(could this be the answer to the aches that stopped me stretching?)
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