Monday 3 May 2021

5-45661?-17,13,?555

 2 lots of 5 figure four squats alternate legs (no support from arms holding on to anything)

2 lots of 5 figure four squats 

2 lots of 10 goblet squats

2 naked Turkish Get Ups: One each side

burrito

lager and wine

13 st 5

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