Wednesday, 1 August 2007

9:31:30

A quick swim (fastest time to date) then 10 mins in the sauna easing Muay Thai aches and pains.


breakfast: bowl of chilli
lunch: cheese and onion baguette
dinner: chicken dhansak and vegetable rice
supper: jaffa cakes and chilli
booze: 7 assorted lagers at assorted venues
weight: 83.7kg

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