14-3,10,45-51218,?,12,569

 a day off

lager and wine

Omelette Arnold Bennett

13 st 1

24??4?-6-1037,12,12,578

 a day off

smothered burrito

lager and wine

13 st 2

43?4?-6-1037,12,12,578

 a day off

Singapore noodles

lager and wine

13 st 4

42-3,10,45-51218,?,12,569

 A day off

lager and wine

bacon sandwiches

13 st 4

23-1745-514-16,11,12,578

 a day off

smothered burrito

lager and wine

13 st 2

25-37-27-5?-21,11,11,?449

 a day off

curry burrito

lager and wine

13 st 2

?5-47-17??-338,11,11,64?

 a day off

burrito at Barburrito Cardiff - John Mia, and Jazz in attendance

lager and wine

no scales on tour in Cardiff

?4-4,10,24?1-309,11,10,758

 a day off

pasty

lager and wine

no scales on tour in Cardiff

24-270?-8-1-428,11,864,11

 a day off

burrito

lager, cider and wine

13 st 2

32-38-13-70-134,11,12,66?

 a day off

sausage and chips

lager and wine

13 st 3

32-37-23-712168,11,4?8

 a day off

tuna byriani

lager and wine

13 st 3

32-1?04-6-5-206,11,11,37,11

 a day off. I didn't even make it to yoga over the Easter weekend. (1 class left on my card. Expires 5/5.)

dona wrap with salad at the Istanbul. (Ollie's birthday).

Stout at the Standard (Ollie's birthday). Wine at the Istanbul.

13 st 3

44-3738-6-5-206,11,11,37,11

 a day off

tuna byriani

lager and wine

13 st 4

?2-25-19-6-1018,11,?34,12

a day off

pizza with PG and the Butlers

lager and wine

11?73?-80-4487,10,45?

 a day off

black pudding and red onion pasta

lager and wine

13 st 1

41-14?7-9-2-1358835?

 a day off

black pudding and red onion pasta

lager and wine

13 st 4

4304? 5-1-5-398,12,56,12

 a day off

bacon and black pudding sarnie

lager and wine at Tooting Market

13 st 4

33-1348-9-2-1-229,11,12,57,11

 a day off

bacon, egg, chips and mushrooms

lager and wine

13 st 3

14-2649-8-20-1,11,11,11,56,11

 a day off

all day brekkie

lager and wine

13 st 1

05-1647-7-21-1,10,8914,9

 a day off

Roast beef Sunday dinner at Sam's with Peter, Mia and Saskia ('dem all on veggie curry)

lager and wine 

thirteen stone

?6-272?-30-6-2?,11,11,259

8:30 am 1 hour Bikram with Shona Langridge

?40626-3-31-3?9,10,54,12

 a day off

crisps and chips

lager (Ben in the Standard) and wine (home)

forgot to weigh myself.

31-35271-3-1?8,11,??4,11

 a day off

steak, frites, pepper sauce

lager and wine

13 st 3

32-1?460?-4?79?04,12

 a day off (though now I have got a car again that might change)

Poor Boy

Stout and wine

13 st 3

03-2?16-140-77,11,?227

 a day off

veggie quesadilla

lager and wine

13 st 0

02-235015-4-10,59?22,10

 a day off

salmon, cream cheese and onion bagel

lager and wine

13 st 0

22-1426?-1-1-859?227

 a day off though I did go to the boat race.

?41316?-17-3689359

 a day off

??-14020-27-2998719

 a day off

15?4150-27-2998719

 a day off

lamb casserole at the Istanbul Mezze Mangal on the High Street with Ben

lager and wine

13 st 1