Thursday, 4 March 2010

6 -4

500m swimming alternating 50m of breast stroke and crawl; breathing every two strokes on the latter - left on the first 25m then right.


smoothie
tuna and sweetcorn sarnie, apple
keema veg, saag aloo

wine
13 st 6
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)