873?-383,10,13,700

30 mins recline bike level 25

lager and wine (lager at the Old Ruts for Ben's age group BBQ)
burger
bacon and chickpea curry with rice
13 st 8

8730242,11,15,9721

30 mins recline bike level 25

Spanish tortilla with a bacon, tomato and roast pepper sauce
lager and wine
13 st 8

6532032,11,16,?27-1

30 mins recline bike level 25

tuna melt roll with pea and pasta soup
wine
13 st 6

7672041,11,15,7530

30 mins recline bike level 25

bacon, sun dried tom and gherkin baguette
lager and wine
13 st 7

668?063,12,14,842-1

30 mins recline bike level 25

pasta with prawn, artichoke, roasted pepper and tomato sauce
lager and wine
13 st 6

478?063,12,14,842-1

30 mins recline bike level 25

veg sausage and rice in a tomato sauce with a pitta
lager and wine
13 st 4

66?-2074,11,14,885-1

30 mins recline bike level 25

veg and sausage fried rice
lager and wine
13 st 6

?560-172?13,10,10,3-1

Thrown a birthday off by life.

45-1-152,10,13,10,10,3-1

30 mins recline bike level 25

BBQ
lager and wine
13 st 4

660-134,11,12,10,10,3-1

30 mins recline bike hills level 25

keema mushrooms and peas
cider and wine
13 st 6

831-136,11,13,9,10,0-2

30 mins recline bike level 25

pork, grains, greens and beans
wine
13 st 8

86-2-116,11,?7810

30 mins recline bike hills level 25

carrot and coriander soup with brekkie quesadilla
wine
13 st 8

687-2-213,11,?9631

30 mins recline bike level 25

lager and wine
sorta bacon Muffaletta of my own design
13 st 6

643-2-414,10,11,8532

30 mins recline bike level 25

chicken and fried rice
lager and wine
13 st 6

866-1-126,10,14,8542

8:30 am 1 hour Bikram with Serena Sabala

sir fried chicken, veg and noodles
lager and wine
13 st 8

66-2-1-13,13,12,10,664

30 mins recline bike level 25

all day breakfast sarnie
sausage, egg and pea fried rice
lager and wine
13 st 6

663-1-313,10,12,11,741

30 mins recline bike level 25

hero sandwich and vegetable soup
cider and wine
13 st 6

276-10-21,10,13,8743

A day off

hero sandwich
lager and wine
13 st 2 (so I am 5 pounds lighter than yesterday, right?)

757-10059,15,10,682

30 mins recline bike level 25

chicken, bacon, spinach and olive pasta in an onion and tomato sauce
wine
13 st 7

675-32-2-310,14,10,653

30 mins recline bike level 25

chicken, sweet spud chips, mayo and siracha
wine
13 st 6