-9131-218206877-5,10,13

 tuna and cucumber sarnie

wine

12 st 5

-11,1?2047-115,11,85-5,10,13

 back pudding and beans

lager

12 st 3

-12,031-14516878-3,11

 a day off 

lager

12 st 2

-11,-23?-14516878-3,11

 a day off

heart soup made of something I defrosted but didn't recognise

lager 

12 st 4

-11,?-44?-355-136878-3,11

 A calzone in Corleone with Ben and Jane.

lager

12 st 3

-13,-15-1-22320357850,10

 12 st 1 is definitely the lightest ever. Out for a pizza tonight though so it may not last.

-11,?0-274-1256987-28

 12 st 3. May well be the lightest ever since this started in 2007.

-823-355-14459551,10

 a day off

Spanish corned beef tortilla

lager

12 st 8

-832045317384408

 a day off

Spanish corned beef tortilla

lager 

12 st 6

-833-346?2369860,11

 a day off

Spanish tortilla and chorizo

lager 

12 st 6

-10, 41-147?447,12,861,13

 a day off

sorta conred beef and bean cottage pie

wine

12 st 10, exactly a stone less than last year

-11,52-167-35389680,10(16!)

12 st 3. All but a pound off two stone lighter than 2007.

-11,52-167-35389680,10

 12 st 3

-10,40-244-2549,10,731,10

 12 st 10

lager

-10,31-253144,10,96358

  wine

12 st 4

-10,32047-161,11,11,6618

 wine

12 st 4

-11,32-256143,10,10,6,229

12 st 3. Exactly a stone lighter than this day last year.

-11,21-245-2409,11,632,10

12 st 3; Lightest ever on these pages?

-9110-15040,10,11,7429

 Still 12 st 5. Still well, well, well.

-91123032,10,12,441,10

 12 st 5. Well, well, well.

-413211438,12,542,14

 a day off

salmon, asparagus, bread

lager and wine

12 st 10

-8-1221-1202,7,10,652,11

 a day off

toasted smoked salmon and crean cheese sarnies

wine

12 st 6

-5-11100052,11,13,6?0,10

 a day off

]chicken and veg pasta

wine

12 st 9

-6-2120513,11,?5?1,11

 a day off

chicken and veg pasta

wine

12 st 8

-4-11022423,12,?5?2,10

 a day off

chicken and asparagus pasta

wine

12 st 10