a day off
forgot to weigh myself
Thursday, 30 June 2022
Wednesday, 29 June 2022
Tuesday, 28 June 2022
Monday, 27 June 2022
0827672041,11,15,7530
a day off in Seville with Ben
late afternoon meal at Pl. de la Alfalfa, will try and dig up the actual establishment from the receipt. I had mixed seafood fritters
lager and wine
got back home about one thirty in the morning.
Sunday, 26 June 2022
??1478?063,12,14,842-1
A day off visiting Seville with Ben
no scales on tour
lunch in Casa de Gula C. Álvarez Quintero, 9, 41004 Sevilla, Spain. Their tartar de tomate a big favourity with Ben.
Dinner at Casa Robles, C. Álvarez Quintero, 58, 41004 Sevilla, Spain. Seafood paella para dos.
cerveza and wine naturally
Saturday, 25 June 2022
??27672041,11,15,7530
a day off travelling with Ben to Seville
no scales on tour
Dined at Antigüedades Bar de Tapas, C. Argote de Molina, 40, 41004 Sevilla, Spain.
There was also wine of course.
Friday, 24 June 2022
Thursday, 23 June 2022
Wednesday, 22 June 2022
-2?245-1-152,10,13,10,10,3-1
Happy birthday to me; a day off
one sneaky Stella in the Standard on the way home
12 st 12
Tuesday, 21 June 2022
151660-134,11,12,10,10,3-1
Oh dear. I haven't written here for four days, another blank period when I haven't got a any exercise in.
A couple of glasses of red at the theatre.
13 st 1
Friday, 17 June 2022
Thursday, 16 June 2022
Wednesday, 15 June 2022
Tuesday, 14 June 2022
Monday, 13 June 2022
Sunday, 12 June 2022
Saturday, 11 June 2022
Friday, 10 June 2022
Thursday, 9 June 2022
Wednesday, 8 June 2022
Tuesday, 7 June 2022
Monday, 6 June 2022
Sunday, 5 June 2022
Saturday, 4 June 2022
Friday, 3 June 2022
Thursday, 2 June 2022
Wednesday, 1 June 2022
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