030618-2148,14,977?

 a day off

pulled pork and rice

lager and wine 

13 st 0

02X660-5-102912975

 a day off

bacon roll

lager and wine

13 st 0

?

 still don't understand

?

 I don't understand it either

233286-125-19149110

a day off

cheese roll (cornerstone .....)
lager and wine
13 at 2

2?1562-53-2-38101193

 a day off

crisps - the cornerstone of a nutritious diet

lager and wine 

13 st 2

44-1562-53-2-38,10,11,9?3

 a day off 

cheese rolls

lager and wine

13 st 4

33-3378-405-46,11,12,7?

 a day off

chicken, leek and carrot casserole with crusty bread

lager and wine

13 st 3

2?-1368-800-37,14,15,960

 a day off

the last of the keema veg

lager and wine

13 st 2

16-5568-422-17,14,12,873

 a day off

curry pasties

lager and wine

13 st 1

2?0462-62116,12,9762

 a day off

lager and wine

pizza topping on a naan

13 st 2

36-24?4-50-2-38,12,8873

  a day off (Boo!)

finished Sean's book off though. Not strictly relevant but it has been appearing here

keema veg garnished with coriadner on a naan.

lager and wine

13 st 3

34?568-503-107,13,12,7?4

 a day off (Boo!)

keema veg and rice

lager and wine.... and ROSIE'S PIG CLOUDY RHUBARB CIDER!

13 st 1

13?568-503-107,13,12,7?4

    The Englishwoman (Sean Burke): recline bike (chapter 7)

Yeats' Meru is the poem.

keema veg and chips

lager, wine and Guiness

13 st 1

12?528-73-107,13,12,7?4

a day off (Boo!)

smothered burrito

lager and wine

13 st 1

03-3328-7-23?9,12,986

   The Englishwoman (Sean Burke): recline bike (chapter 6)

Apocaypse Now

Sandwiches

Lager and wine

13 st 0

2?-4778-10,0-1-19,13,11,844

  a day off (Boo!)

moules et frites

lager and wine

13 st 2

250874?0-248,11,9747

 a day off (Boo!)

pasta with salmon in a tomato and courgette sauce

lager and wine

13 st 2

04-15?8-73-136,12,10,457

  The Englishwoman (Sean Burke): recline bike (chapter 5)

Alice Hamilton (an elastic band around her left wrist and another around her palm) is Sally Vyse.

pasta with salmon in a tomato and courgette sauce

lager and wine

13 st 0

035?6-5?-201,12,9675

 A day off (Boo!)

pasta with salmon in a tomato and courgette sauce

lager and wine

13 st 0

11?669-62-538,12,11,?56

   The Englishwoman (Sean Burke): recline bike (chapter 4)

Tamarisk (plural tamarisks). Any of several shrubs, of the genus Tamarix, native to arid regions in Eurasia.

The Conference of the Birds gets a mention as does Peter Brook's stage adaptation - La Conférence des oiseaux.

Lager and wine

13 st 1

0??577-60-4,67,12,12?56

 a day off (boo!)

13-3?36-40-219,14,13,736

 a day off (boo)

Omelette Arnold Bennett

lager and wine

13 st 1

22-3?36-40-219,14,13,736

  The Englishwoman (Sean Burke): recline bike (chapter 3)

Liber naturae anyone? Decorum est pro patria mori? He's a one that Sean. Also Ibram fought in Chechnya. That may be significant later.

bacon sarnie and baked beans

lager and wine

13 st 2

32-2775-600-17,13,9?46

  a day off (boo!)

bacon and tomato sarnie

buffet at Ollie Reilly's birthday

lager and wine

13 st 3

13-6854-64-4-17,13,9?4 6

 The Englishwoman (Sean Burke): recline bike (chapter 2)

ham roll

defrosted veggie quesadilla

lager and wine

13 st 1

14-1758-610?7,13,9?4

 a day off (boo!)

US style ham, cheese and egg brekky rolls

kedgeree

lager and wine

13 st 1

020745-62015 20??10,956

 Back on the exercise bike for the first time since 22/3 which was the first time since 3/3 which in turn was the first since 8/2.

Chapter one of Sean's novel The Englishwoman: recline bike (20 odd mins as I got back in the swing of it.)

TONNO E CIPOLLA pizza at Corleone.

Stella in the Standard, red wine in the restaurant; both with Ben.

13 st on the nose.

25-45661?-17,13,?555

 a day off 

Omelette Arnold Bennett

lager

13 st 2

15-36661-4-3???456

 a day off

lager at pub, G&T in theatre

13 st 1

24-3716-13-19??467

 a day off

Singapore noodles

lager and wine

13 st 2