31-218206877-5,10,13

 a day off

lager and wine

dinner at the H's

13 st 3

?2047-115,11,85-5,10,13

 A day off

?1-146-135965-5914

 A day off

420?7-155757-37

a day off

roast chicken dinner

wine

13 st 4

31-14516878-3,11

 a day off

red pepper and bacon rissotto

wine

13 st 3

3?-14516878-3,11

a day off

chicken, veg and noodles in black bean sauce

wine

13 st 3

4?-355-136878-3,11

 a day off

chicken, braised chicory. m,mushrooms and new spuds

wine

13 st 4

5-1-22320357850,10

 a day off

cottage pie

lager and wine

13 st 5

?0-274-1256987-28

 Catch up

22-1051147,11,66,-1,10

 a day off

bacon roll and veggie soup

wine

13 st 2

14-1763265964,-1,11

 a day off

cottage pie

wine

13 st 1

23-355-14459551,10

 a day off

Burritos

wine

13 st 2

32045317384408

 a day off

Burritos

wine

13 st 3

33-346?2369860,11

 a day off

cheesy chips

wine

13 st 3

41-147?447,12,861,13

 a day off

jerk chicken, rice 'n peas, coleslaw

wine

13 st 4

52-167-35389680,10(16!)

 a day off

rice and mushroom cakes with salmon and a tomatoes  and olive sauce

wine

13 st 5

40-244-2549,10,731,10

 a day off

mussels then Cottage pie in my H bubble

wine

13 st 4 (weight creeping up)

31-253144,10,96358

a day off

sushi with Ben for the Kenshin movie

lager and wine

13 st 3

32047-161,11,11,6618

 a day off

sausage roll, roast toms, hash browns, beans

wine

13 st 3

32-256143,10,10,6,229

 a day off

dhansak and rice

wine

13 st 3

21-245-2409,11,632,10

 a day off

steak and black pudding with mushroom risotto

wine

13 st 2

110-15040,10,11,7429

 a day off

bacon roll and lentil veg soup

wine

13 st 1

11110559,11,7429

 a day off 

steak, chips and pepper sauce

wine

13 st 1

1123032,10,12,441,10

 a day off

13211438,12,542,14

 a day off

221-1202,7,10,652,11

 a day off

steak pie

lager and wine

13 st 2

1100052,11,13,6?0,10

 a day off

chicken with a sweetcorn and carrot fritter

wine

13 st 1

120513,11,?5?1,11

 a day off

1022423,12,?5?2,10

 a day off

pork and red pepper in black bean sauce with noodles

wine

13 st 1

2-135-245,10,?6?5,14

 a day off

lasagne

Guiness and wine

13 st 2