The Virgin Gym's kids club having decided not to open on Sundays, I had to try and train at home with the New Ninja Bomber yesterday. (What on earth is the point of paying for children's membership if they close the only facility apart from the swimming pool that is available to them?)
Thus we both did:
2 mins skipping
30 press ups
2 mins skipping
30 sit ups
2 mins skipping
30 squats
2 mins skipping.
It ain't much bit it gets your heart beating and I was pretty impressed with his efforts. We went to the park after to shoot some hoops and kick a ball around.
sausage, egg mayonnaise, and relish in a wholemeal roll
spag bolls
chicken dinner at friends'
white wine worth of dinner above
86.1kg
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