Saturday 17 November 2007

Oh my Friends, be warned by me

If you get the chance to train lunchtime take it, or Mark might ask you if you fancy a cheeky pint after work, one thing will lead to another, and next thing you know life will have thrown you another rest day.

baked beans and black pudding on toast
lamb curry and rice
chip shop chicken curry and chips
grapes
chocolate muffin
5 Kronenbourgs
86.6kg

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