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Thursday, 12 September 2013
Push over
10, 12, 9, 9, 21.
To test my recovery rate I waited a short while and then pressed to shaky stress exertion - 31.
I was pleasantly surprised.
No run on a wet Cardiff evening.
1 comment:
Nick Browne
13 September 2013 at 07:42
31 or 21? Either is good.
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31 or 21? Either is good.
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