Triathblog
Pages
(Move to ...)
Home
Weight Programme
▼
Wednesday, 21 November 2007
Pork Barrel
5 sets of 30kg MRCq's. (Very hard on top of a catch up weekend and Thai boxing the night before.)
roast pork & coleslaw
ProteinPlus PowerBar
tuna & sweetcorn pizza
roast pork
3 Stellas
86.6kg
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment