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Thursday, 15 November 2007

30kg

5 sets of 30kg MRCq's.

BLT baguette
ProteinPlus PowerBar
Beef Goulash Soup, Crispy Roast Duck with Red Cabbage, Hungarian Potatoes and Apple Sauce
3 Kronenbourgs, 2 Stellas, half a red
87kg
at

1 comment:

  1. John15 November 2007 at 14:48

    The 30 !
    Outstanding Red Leader !
    I am making a return next week !

    ReplyDelete