Went to Muay Thai last including - and I quote - "Old School Muay Boran", and I'm off for an hour fine tuning with Gordon lunch time.
Yesterday's Fuel
breakfast: chorizo scrambled eggs
lunch: chicken and peas pilao brown rice
tea: banana, pear, yogurt
booze: 3 Stellas
weight: 13 st 7
Boran ?
ReplyDeletehttp://en.wikipedia.org/wiki/Muay_Boran
ReplyDelete"..it maximizes the amount of damage that each blow can inflict, and effective, in that it can easily lead to the death or serious injury of the opponent."
ReplyDeleteNice !