What's playing you up? The old shoulder knock?
Yes on occasions - time to mix things up a little as I have now developed running stamina. Different areas of concentration to be looked at alongside running.
Why not get a kettlebell? The KBell swing might be right up your alley.
What's playing you up? The old shoulder knock?
ReplyDeleteYes on occasions - time to mix things up a little as I have now developed running stamina. Different areas of concentration to be looked at alongside running.
ReplyDeleteWhy not get a kettlebell? The KBell swing might be right up your alley.
ReplyDelete