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Friday, 9 January 2009

frittness

30 mins recline bike hills level 11
squat, kneel, bow, downward dog

tuna & sweetcorn baguette
onion, mushroom, pepper etc duck egg frittata

1 red
13st 2 last year 13st 10
at

2 comments:

  1. John9 January 2009 at 10:18

    6.20 !!! Soiled the bed presume ?

    ReplyDelete
  2. Nick Browne9 January 2009 at 10:35

    Nah. Just woke up. I have a netbook at the side of the bed for my sins.

    ReplyDelete