Thrown a day off exercise by life, as I intended to swim while Ben had his lesson then found out that lessons don't start until next Thursday.
breakfast: courgette frittata and chorizo
lunch: chicken salad baguette
dinner: chicken and coleslaw
booze: 7 440ml Stellas
weight: 84.8kg
Two birds with 13.35 Stones ?
ReplyDeletefor all things change, making way for each other
ReplyDeleteIs it worth a read ?
When things go wrong and will not come right,
ReplyDeleteThough you do the best you can,
When life looks black as the hour of night -
A pint of plain is your only man.
When money's tight and hard to get
And your horse has also ran,
When all you have is a heap of debt -
A pint of plain is your only man.
When health is bad and your heart feels strange,
And your face is pale and wan,
When doctors say you need a change,
A pint of plain is your only man.
When food is scarce and your larder bare
And no rashers grease your pan,
When hunger grows as your meals are rare -
A pint of plain is your only man.
In time of trouble and lousey strife,
You have still got a darlint plan
You still can turn to a brighter life -
A pint of plain is your only man.
-- Flann O'Brien (Brian O'Nolan)