Tuesday, 19 August 2014

Better Day

The Breeze, J J Cale was part of and with my joy as I drove to work. That made it ups and downs, sit and press evening.
Great time with Jazz today too. Sparring, impersonating, improvising and being generally rather silly. That continued when I picked up Mia from her friends home and headed back west.
WWW rather than WWN here?
I am planning tomorrow as I cook and sup a light brew.

Core : 33,42,30,30,45 (that was my absolute limit, how I will get bigger numbers done next time is a matter of some concern?)

Press : 29,33,29,29,29,40 (could improve form!)

Run tomorrow seems likely.

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