Monday, 21 July 2014

Extending Above The Terrian

Though it did not feature the run was up a long and winding road and somehow was uphill all the way round even though it started and finished in the same spot. M. C. Esher would have been chuffed with the route and he would be my choice for cartographer!

Ashes To Ashes - Bowie
It's A Lonesome Old Town - Sinatra
Hole In The River - Crowded House
It's Raining Again - Supertrmp (2x)
First Thing Wrong - Squeeze
Mumbling Word - Jo Bonamassa
Barn Burning - Dave Alvin
Trouble Man ( Seven ) - Marvin Gaye
Turn You Inside-Out - R.E.M.
Open All Night - Springsteen
All Blues - Rebirth Brass Band
Talk to Him - Squeeze
Freedom - David Gray

I ache. Its' a lonesome old town was a torch song I cannot recall having heard before - Frank can certainly deliver!

i have a new Kettlebell side to the training but that will have to be for another day as now I notice it is approaching Ale O'Clock !!

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