Saturday, 7 September 2013

Challenging Behaviour

8, 10, 8, 8, 10.
Those were in the office with gaps that were too long between sets so I think I will crash out another block now!
Push ups in the office are a slightly sad and lonely affair but a welcome break from the files and better than nothing I suppose. I do like the idea of weekend exercise before working a few hours in the office very much indeed. Body, mind and soul catered for in that scenario. I may adopt that approach in what will be a very busy time leading up to Christmas. Strictly and The X have started and the childish are already counting their sleeps.

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