Wednesday, 7 July 2010

Mannish Machine

35 minutes recline cycle hills level 11. Machine kept me on !
Went at lunchtime - which was extended ever so slightly.

The travel to and from, the changing twice, the cooling down and the showering and drying take a big wet bite out of the time taken. I am like a high rate taxpayer when it comes to training in the day !

1 comment:

Nick said...

a day off today averages it out