Tuesday, 29 June 2010

Man 3 Machine 0

35 minutes recline bike hills level 10.
I was going to have a little jaunt out in the evening but I adhered to the schedule and just did the bike.
I have been used to running after work but I did the bike at lunchtime so it felt as though I had not trained as the evening was longer than usual without run ??

1 comment:

Nick said...

I feel recline to blow my mind
Get hung up feed the ducks with a bun.
They all come out to groove about
Be nice have a run in the sun