I've thought for a while that the Wandle Trail (1.2MB PDF), would be the answer when I start taking my road work out of doors, espeically as it is convenient for home, the office and Virgin.
So when I woke up early this morning I cycled up to Earlsfield and back a couple of times. I'm not sure of the distance but I was out of the house for 45 minutes. Ben cycled to school this morning with me in tow so I've got my bike with me and may try a little sight seeing tour to Morden Hall Park lunchtime.
Weighed 13st 12 this morning after 177kcal of booze last night.
2 comments:
420 ml of Stella ?
one 440 ml can.
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